Monday, November 5, 2012

Portobello, Red Pepper and Provolone Chicken Burgers

Portobello and Provolone Chicken Burgers


Things You'll Need on Hand:

  • 4 Large Chicken Breasts (Cut into 1-inch cubes)
  • 2/3 Cup Chopped Kale
  • 1/3 Cup Chopped Red Bell Pepper
  • 1/3 Cup Chopped Red Onion
  • 2/3 Cup Chopped Portobello Mushrooms
  • 1/3 Cup Chopped Carrot
  • 2 Chopped Garlic Cloves
  • 1 Egg
  • 2 Tbs Bread Crumbs
  • Sliced Provolone Cheese
Prepare Chicken:

In a food processor, grind chicken cubes. Set aside.

Prepare Vegetables:

Sauté kale, mushrooms, onion, carrots, red pepper and garlic for 2-3 minutes. Set aside a handful of mushrooms and red onion for topping.

Prepare Chicken Patties:

Combine chicken, egg, bread crumbs and sautéed vegetable mix. If very wet, add more breadcrumbs. Mold patties and prepare to pan grill.

Grilling Chicken Patties:

Note: Patties will be very loose and sticky, but that's okay. 

Heat a cast-iron grill pan and coat in Pam or olive oil. Grill patties for 4-5 minutes per side. Then, slice patties in half, and grill face-down until center is cooked thoroughly. 

Plate:

Sandwich a slice of provolone between two of the thin, chicken patties. Top with sautéed mushrooms and red onions.

No sauce needed! Enjoy!


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